January 11, 2017
Have you already made your New Year’s resolution for 2017? It’s not too late if you haven’t. Corpus Christi dentist Dr. Sarah Pitarra and her staff have an idea for you—resolve to make 2017 the year to you have your healthiest smile! There are several simple things you can do to accomplish your goal. And best of all, we’ll be here to help you! Read on to learn more about the dental health resolutions that Dr. Pitarra recommends.
Brush and Floss Like You Mean It!
We trust that you brush your teeth twice daily and floss at least once a day. But are you doing each task correctly? Making small changes in your daily oral hygiene routine can make a big difference in the effectiveness of your efforts. First, always use a soft toothbrush and change out your brush every three to four months or when the bristles begin to look worn—whichever comes first. And because we’re in the midst of flu season, be sure to use a new toothbrush after illness, too.
Place a pea-sized amount of fluoride toothpaste on your brush. Then, set the brush at a 45-dgree angle against your teeth and gums. You need to brush the surfaces of your teeth and along the gum line; holding your brush at this angle helps. Brush for a solid two minutes and then floss between your teeth. Finish up with a refreshing oral rinse.
Choose Your Foods and Beverages Wisely
No doubt you know what foods and beverages are bad for your teeth and overall oral health; tasty treats filled with sugar increase the acidity in your mouth, which can lead to cavities. But do you know what is good for your teeth? Fill your diet with fresh fruits and vegetables that scrub your teeth and stimulate saliva flow. Eat cheeses and yogurt and drink milk to ensure your diet has an adequate amount of calcium, which helps to build strong teeth and bones. And when you can’t brush after a meal, chew gum with Xylitol to neutralize acids.
Come See Your Corpus Christi Dentist
If you haven’t had a dental checkup in the last six months, or if you’ve been delaying restorative care that you know you need, then stop reading and call our office now! From gum disease treatment and TMJ therapy to bridges and dentures, Dr. Pitarra offers the dental procedure you need to ensure the health and beauty of your smile this year.
Straighten Your Teeth
In addition to a wide range of dental services, we also provide orthodontic treatment for our patients who want to straighten their smile or correct a misaligned bite. Dr. Pitarra uses traditional braces with metal brackets and wires to correct crowded teeth, teeth that have gaps between them, rotated teeth, and bites that don’t fit together comfortably.
Call Our Office Today
Don’t let another day of 2017 go by without scheduling the dental care you need. Contact the office of Dr. Pitarra in Corpus Christi to schedule an appointment.
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