
Do you have sleep apnea? In addition to having difficulty staying asleep throughout the night, this common sleep disorder can cause various symptoms during the day, like drowsiness, lack of focus, mood changes, and more. It can even increase your risk of serious health issues, like cardiovascular disease. Despite sleep apnea being so common, there are still many myths floating around out there. Continue reading to learn about some of them so they can finally lay to rest!
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